ashleenikol.com

October 10, 2014
by Ashlee Bartley
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21 Day Fit To Feast Accountability Group

Hey there!

I’m so excited to be tag-teaming with my push partner this month for our 21 Day Fit to Feast Accountability Group!  We’d love to have you!  If you like FUN, FITNESS, and FOOD — this group is for YOU!  And who doesn’t like FREE PRIZES?!

Email me at: ashleenikol13@gmail.com or add me on FB: http://facebook.com/ashlee.estes.bartley if interested or have questions!

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October 7, 2014
by Ashlee Bartley
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A New Season

Gosh, I can’t even remember the last time I wrote on here.  I should be ashamed.

But it’s now a new season — FALL!  And I’m ready to come back to this place a little more often.

Is anyone still following along?  If so, thank you!

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August 21, 2014
by Ashlee Bartley
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21 Day Fix Round 1 Results

Ya’ll, I should have posted this two rounds ago, but nonetheless, I am here now.  :)

When I signed up to be a Beachbody Coach, I chose the 21 Day Fix challenge pack and I’m SO glad that I did.  It has been the perfect choice for me.  30 minute workouts, portion control containers, and chocolate Shakeology!
21 Day Fix Challenge Pack

Within the first week, I had amazing results!
21 Day Fix Results

And by the end of week three, the pictures didn’t lie!
21 Day Fix Results21 Day Fix Results21 Day Fix Results

Becoming a Beachbody Coach has changed me… for the better.  After every workout I feel so good about myself, my clothes are fitting better, if not getting a little baggy, and I’m actually liking what I see in the mirror.  Every day I look forward to helping others do and feel the same.

If interested in joining me with my next challenge group or you have questions about this whole Beachbody thing, email me: ashleenikol13@gmail.com or add me on Facebook: http://facebook.com/ashlee.estes.bartley
Get Fit For Fall Challenge Group

To shop Beachbody: http://beachbodycoach.com/ashleenikolfit

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